My Blog

What's the difference between wellness and wellbeing?

You hear a lot about 'wellness' and 'wellbeing'. But what are they? Are they the same thing? Can you use them interchangeably? Or is...

Where do you get your ideas from?

The other day, I was speaking to someone I hadn't met before about my journalism. I was talking about the process of pitching, and they...

Are you a perfectionist?

I discovered perfectionism when I was about 10. I'd written a short story about a princess who rescued a prince from a tower, and I gave...

The benefits of inefficiency

We live in a world that prizes efficiency. Make the most out of life, we’re told. Stop wasting time. We expect to maximise our allotted...

Embrace the silence

Too many words? Here's a piece I wrote at the start of the pandemic for Frank magazine, in that (brief) time when the streets fell...